REFRESHING COCONUT WATER WITH LIME vs COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REFRESHING COCONUT WATER WITH LIME: 4
vs
COCONUT WATER WITH PULP: 4
(3 ties)
Overview
| Nutrient | REFRESHING COCONUT WATER WITH LIME | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 8.3 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESHING COCONUT WATER WITH LIME | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRESHING COCONUT WATER WITH LIME | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 15 MG | 35 MG |