REFRESHING COCONUT WATER WITH LIME vs SAMU

Nutrition comparison per 100 g serving

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SAMU wins in 4 out of 10 nutrient categories

REFRESHING COCONUT WATER WITH LIME: 2 vs SAMU: 4 (4 ties)

Overview

Nutrient	REFRESHING COCONUT WATER WITH LIME	SAMU	Winner
Calories	25 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	REFRESHING COCONUT WATER WITH LIME	SAMU
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	158 MG	161 MG
Sodium, Na	15 MG	32 MG

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