REFRESHING COCONUT WATER WITH LIME vs ORIGINAL COCONUT WATER

Nutrition comparison per 100 g serving

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ORIGINAL COCONUT WATER wins in 5 out of 11 nutrient categories

REFRESHING COCONUT WATER WITH LIME: 1 vs ORIGINAL COCONUT WATER: 5 (5 ties)

Overview

Nutrient	REFRESHING COCONUT WATER WITH LIME	ORIGINAL COCONUT WATER	Winner
Calories	25 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESHING COCONUT WATER WITH LIME	ORIGINAL COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REFRESHING COCONUT WATER WITH LIME	ORIGINAL COCONUT WATER
Calcium, Ca	12 MG	8 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	158 MG	207 MG
Sodium, Na	15 MG	18 MG

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