REFRESHING COCONUT WATER WITH CINNAMON vs COCO LIBRE

Nutrition comparison per 100 g serving

Ad 468x60

COCO LIBRE wins in 5 out of 13 nutrient categories

REFRESHING COCONUT WATER WITH CINNAMON: 2 vs COCO LIBRE: 5 (6 ties)

Overview

Nutrient	REFRESHING COCONUT WATER WITH CINNAMON	COCO LIBRE	Winner
Calories	24 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	1.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESHING COCONUT WATER WITH CINNAMON	COCO LIBRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REFRESHING COCONUT WATER WITH CINNAMON	COCO LIBRE	Winner
Calcium, Ca	17 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	2 MG
Phosphorus, P	0 MG	6 MG
Potassium, K	0 MG	99 MG
Sodium, Na	31 MG	13 MG

Ad 728x90