REFRESH JUICING GREENS vs FRUIT PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
REFRESH JUICING GREENS wins in 9 out of 13 nutrient categories
REFRESH JUICING GREENS: 9
vs
FRUIT PLATTER: 1
(3 ties)
Overview
| Nutrient | REFRESH JUICING GREENS | FRUIT PLATTER | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 4.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESH JUICING GREENS | FRUIT PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 602.4 UG | 0 UG |
Minerals
| Mineral | REFRESH JUICING GREENS | FRUIT PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 153 MG | 7 MG |