REFRESH vs WELCH'S

Nutrition comparison per 100 g serving

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REFRESH wins in 4 out of 10 nutrient categories

REFRESH: 4 vs WELCH'S: 1 (5 ties)

Overview

Nutrient	REFRESH	WELCH'S	Winner
Calories	1 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	0.4 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESH	WELCH'S	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	REFRESH	WELCH'S	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3 MG	4 MG

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