REFINED LARD vs BUTTER
Nutrition comparison per 100 g serving
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BUTTER wins in 3 out of 8 nutrient categories
REFINED LARD: 0
vs
BUTTER: 3
(5 ties)
Overview
| Nutrient | REFINED LARD | BUTTER | Winner |
|---|---|---|---|
| Calories | 923 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REFINED LARD | BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 821 MG |