Reese's Puffs Cereal vs Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
Nutrition comparison per 100 g serving
Ad 468x60
Reese's Puffs Cereal wins in 10 out of 19 nutrient categories
Reese's Puffs Cereal: 10
vs
Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz: 8
(1 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz | Winner |
|---|---|---|---|
| Calories | 414 cal | 350 cal | |
| Protein | 6.9 g | 8.8 g | |
| Carbs | 75.9 g | 84.5 g | |
| Fat | 10.3 g | 1.6 g | |
| Fiber | 3.4 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | Reese's Puffs Cereal | Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27 MG | |
| Iron, Fe | 15.5 MG | 30 MG | |
| Magnesium, Mg | 55 MG | 70 MG | |
| Phosphorus, P | 276 MG | 208 MG | |
| Potassium, K | 241 MG | 347 MG | |
| Sodium, Na | 552 MG | 17 MG | |
| Zinc, Zn | 12.9 MG | 1.8 MG |