Reese's Puffs Cereal vs Honey Nut Cheerios Cereal Bowlpak
Nutrition comparison per 100 g serving
Ad 468x60
Honey Nut Cheerios Cereal Bowlpak wins in 16 out of 19 nutrient categories
Reese's Puffs Cereal: 1
vs
Honey Nut Cheerios Cereal Bowlpak: 16
(2 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Honey Nut Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 413 cal | 381 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 75.9 g | 81.2 g | |
| Fat | 11 g | 4.8 g | |
| Fiber | 5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Honey Nut Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 214 UG | |
| Niacin | 5.1 MG | 5.4 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 3.2 UG | |
| Vitamin B-6 | 1.0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 16.1 MG | |
| Vitamin D (D2 + D3) | 10 UG | 11 UG |
Minerals
| Mineral | Reese's Puffs Cereal | Honey Nut Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 351 MG | |
| Iron, Fe | 9.2 MG | 9.7 MG | |
| Potassium, K | 243 MG | 395 MG | |
| Sodium, Na | 554 MG | 567 MG | |
| Zinc, Zn | 7.7 MG | 8.0 MG |