Reese's Puffs Cereal vs Chocolate Cheerios Cereal
Nutrition comparison per 100 g serving
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Chocolate Cheerios Cereal wins in 17 out of 19 nutrient categories
Reese's Puffs Cereal: 1
vs
Chocolate Cheerios Cereal: 17
(1 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 414 cal | 380 cal | |
| Protein | 7 g | 9.4 g | |
| Carbs | 76 g | 79.0 g | |
| Fat | 11 g | 6.0 g | |
| Fiber | 5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | Reese's Puffs Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 361 MG | |
| Iron, Fe | 9 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 243 MG | 463 MG | |
| Sodium, Na | 554 MG | 583 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |