Reese's Puffs Cereal vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Cocoa Puffs Cereal wins in 11 out of 16 nutrient categories
Reese's Puffs Cereal: 4
vs
Cocoa Puffs Cereal: 11
(1 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 430 cal | 0 cal | |
| Protein | 7 g | 6 g | |
| Carbs | 76 g | 84 g | |
| Fat | 11 g | 5 g | |
| Fiber | 5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | Reese's Puffs Cereal | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 300 MG | |
| Iron, Fe | 9 MG | 14.4 MG | |
| Potassium, K | 240 MG | 320 MG | |
| Sodium, Na | 550 MG | 360 MG | |
| Zinc, Zn | 0 MG | 12 MG |