Reese's Mini Puffs Breakfast Cereal vs Kellogg's Froot Loops Cereal .95oz
Nutrition comparison per 100 g serving
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Reese's Mini Puffs Breakfast Cereal wins in 10 out of 19 nutrient categories
Reese's Mini Puffs Breakfast Cereal: 10
vs
Kellogg's Froot Loops Cereal .95oz: 6
(3 ties)
Overview
| Nutrient | Reese's Mini Puffs Breakfast Cereal | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Calories | 413 cal | 374 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 75.9 g | 87.5 g | |
| Fat | 11 g | 3.8 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Mini Puffs Breakfast Cereal | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 205 UG | Tie |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 1.2 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 58 MG | |
| Vitamin D (D2 + D3) | 10 UG | 5 UG |
Minerals
| Mineral | Reese's Mini Puffs Breakfast Cereal | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 12 MG | |
| Iron, Fe | 9.2 MG | 11.5 MG | |
| Potassium, K | 243 MG | 155 MG | |
| Sodium, Na | 554 MG | 529 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |