REDUCED SUGAR STRAWBERRY JAM vs MIXED FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SUGAR STRAWBERRY JAM wins in 3 out of 8 nutrient categories
REDUCED SUGAR STRAWBERRY JAM: 3
vs
MIXED FRUIT SPREAD: 1
(4 ties)
Overview
| Nutrient | REDUCED SUGAR STRAWBERRY JAM | MIXED FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 250 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 44.4 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR STRAWBERRY JAM | MIXED FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SUGAR STRAWBERRY JAM | MIXED FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 40 MG |