REDUCED SUGAR DRIED CRANBERRIES vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 4 out of 11 nutrient categories
REDUCED SUGAR DRIED CRANBERRIES: 3
vs
ORGANIC APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | REDUCED SUGAR DRIED CRANBERRIES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 17.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR DRIED CRANBERRIES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | REDUCED SUGAR DRIED CRANBERRIES | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |