REDUCED SUGAR DRIED CRANBERRIES vs CRUSHED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED FRUIT wins in 5 out of 11 nutrient categories
REDUCED SUGAR DRIED CRANBERRIES: 3
vs
CRUSHED FRUIT: 5
(3 ties)
Overview
| Nutrient | REDUCED SUGAR DRIED CRANBERRIES | CRUSHED FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR DRIED CRANBERRIES | CRUSHED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 92.7 MG |
Minerals
| Mineral | REDUCED SUGAR DRIED CRANBERRIES | CRUSHED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |