REDUCED SUGAR DRIED CRANBERRIES vs APPLE SAUCE POUCHES

Nutrition comparison per 100 g serving

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APPLE SAUCE POUCHES wins in 4 out of 11 nutrient categories

REDUCED SUGAR DRIED CRANBERRIES: 3 vs APPLE SAUCE POUCHES: 4 (4 ties)

Overview

Nutrient	REDUCED SUGAR DRIED CRANBERRIES	APPLE SAUCE POUCHES	Winner
Calories	250 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	25 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED SUGAR DRIED CRANBERRIES	APPLE SAUCE POUCHES	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	REDUCED SUGAR DRIED CRANBERRIES	APPLE SAUCE POUCHES	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	40 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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