REDUCED SUGAR CEREAL vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED RICE CEREAL wins in 10 out of 20 nutrient categories
REDUCED SUGAR CEREAL: 7
vs
SWEETENED RICE CEREAL: 10
(3 ties)
Overview
| Nutrient | REDUCED SUGAR CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 414 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 86.7 g | 86.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 17.2 MG | |
| Pantothenic acid | 2.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 5.2 UG | |
| Vitamin B-6 | 1.7 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | REDUCED SUGAR CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 15 MG | 6.2 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 133 MG | 155 MG | |
| Sodium, Na | 533 MG | 586 MG | |
| Zinc, Zn | 0 MG | 5.2 MG |