REDUCED SODIUM TAMARI SOY SAUCE vs CULINARY SPICE PASTE

Nutrition comparison per 100 g serving

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REDUCED SODIUM TAMARI SOY SAUCE wins in 6 out of 9 nutrient categories

REDUCED SODIUM TAMARI SOY SAUCE: 6 vs CULINARY SPICE PASTE: 2 (1 ties)

Overview

Nutrient	REDUCED SODIUM TAMARI SOY SAUCE	CULINARY SPICE PASTE	Winner
Calories	88 cal	233 cal
Protein	11.8 g	6.7 g
Carbs	5.9 g	26.7 g
Fat	0 g	13.3 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Mineral	REDUCED SODIUM TAMARI SOY SAUCE	CULINARY SPICE PASTE
Calcium, Ca	0 MG	180 MG
Iron, Fe	8.5 MG	6.7 MG
Sodium, Na	4,176 MG	1,733 MG

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