REDUCED SODIUM TAMARI vs AUTHENTIC GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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REDUCED SODIUM TAMARI wins in 5 out of 8 nutrient categories
REDUCED SODIUM TAMARI: 5
vs
AUTHENTIC GREEN CHILE SAUCE: 1
(2 ties)
Overview
| Nutrient | REDUCED SODIUM TAMARI | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 76 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 0 g | 6.8 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM TAMARI | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.8 MG |
Minerals
| Mineral | REDUCED SODIUM TAMARI | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 4,333 MG | 322 MG |