REDUCED SODIUM SPROUTED BREAD vs STEAK ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SODIUM SPROUTED BREAD wins in 5 out of 10 nutrient categories
REDUCED SODIUM SPROUTED BREAD: 5
vs
STEAK ROLLS: 3
(2 ties)
Overview
| Nutrient | REDUCED SODIUM SPROUTED BREAD | STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 255 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 57.1 g | 53.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM SPROUTED BREAD | STEAK ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM SPROUTED BREAD | STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 250 MG | 532 MG |