REDUCED SODIUM SOY SAUCE vs GREEN SAUCE
Nutrition comparison per 100 g serving
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REDUCED SODIUM SOY SAUCE wins in 5 out of 10 nutrient categories
REDUCED SODIUM SOY SAUCE: 5
vs
GREEN SAUCE: 2
(3 ties)
Overview
| Nutrient | REDUCED SODIUM SOY SAUCE | GREEN SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 367 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED SODIUM SOY SAUCE | GREEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 3,067 MG | 400 MG |