REDUCED SODIUM SOY SAUCE vs RED CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
REDUCED SODIUM SOY SAUCE: 6
vs
RED CURRY PASTE: 4
(1 ties)
Overview
| Nutrient | REDUCED SODIUM SOY SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 163 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM SOY SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | REDUCED SODIUM SOY SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 47 MG | |
| Iron, Fe | 6.7 MG | 3.4 MG | |
| Potassium, K | 2,393 MG | 0 MG | |
| Sodium, Na | 2,933 MG | 3,791 MG |