REDUCED SODIUM SOY SAUCE vs ADOBO SAUCE
Nutrition comparison per 100 g serving
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REDUCED SODIUM SOY SAUCE wins in 5 out of 11 nutrient categories
REDUCED SODIUM SOY SAUCE: 5
vs
ADOBO SAUCE: 1
(5 ties)
Overview
| Nutrient | REDUCED SODIUM SOY SAUCE | ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM SOY SAUCE | ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM SOY SAUCE | ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 2,393 MG | 0 MG | |
| Sodium, Na | 2,933 MG | 2,308 MG |