REDUCED SODIUM RAMEN vs TOMATO BASIL NOODLES
Nutrition comparison per 100 g serving
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TOMATO BASIL NOODLES wins in 6 out of 11 nutrient categories
REDUCED SODIUM RAMEN: 4
vs
TOMATO BASIL NOODLES: 6
(1 ties)
Overview
| Nutrient | REDUCED SODIUM RAMEN | TOMATO BASIL NOODLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 351 cal | |
| Protein | 11.7 g | 15.8 g | |
| Carbs | 75 g | 71.9 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM RAMEN | TOMATO BASIL NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | REDUCED SODIUM RAMEN | TOMATO BASIL NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 917 MG | 35 MG |