REDUCED SODIUM BEEF JERKY MEAT SNACKS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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REDUCED SODIUM BEEF JERKY MEAT SNACKS wins in 6 out of 10 nutrient categories
REDUCED SODIUM BEEF JERKY MEAT SNACKS: 6
vs
CHEESE CURLS: 1
(3 ties)
Overview
| Nutrient | REDUCED SODIUM BEEF JERKY MEAT SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 46.4 g | 7.1 g | |
| Carbs | 10.7 g | 53.6 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM BEEF JERKY MEAT SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM BEEF JERKY MEAT SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,107 MG | 1,000 MG |