REDUCED FAT THIN WHEAT CRACKERS vs EVERYTHING GRAIN-FREE CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING GRAIN-FREE CRACKERS wins in 5 out of 11 nutrient categories
REDUCED FAT THIN WHEAT CRACKERS: 4
vs
EVERYTHING GRAIN-FREE CRACKERS: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT THIN WHEAT CRACKERS | EVERYTHING GRAIN-FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 75.9 g | 40 g | |
| Fat | 10.3 g | 23.3 g | |
| Fiber | 10.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT THIN WHEAT CRACKERS | EVERYTHING GRAIN-FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT THIN WHEAT CRACKERS | EVERYTHING GRAIN-FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 170 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 338 MG | 457 MG | |
| Sodium, Na | 690 MG | 1,000 MG |