REDUCED FAT THIN WHEAT CRACKERS vs BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE wins in 6 out of 10 nutrient categories
REDUCED FAT THIN WHEAT CRACKERS: 3
vs
BROWN RICE: 6
(1 ties)
Overview
| Nutrient | REDUCED FAT THIN WHEAT CRACKERS | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 76.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT THIN WHEAT CRACKERS | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 0 MG | 267 MG |