REDUCED FAT & SODIUM POPCORN vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT & SODIUM POPCORN wins in 6 out of 11 nutrient categories
REDUCED FAT & SODIUM POPCORN: 6
vs
BUTTER TOFFEE PEANUTS: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT & SODIUM POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 60 g | 50 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT & SODIUM POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT & SODIUM POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 300 MG | 107 MG |