REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE vs GOAT CHEESE

Nutrition comparison per 100 g serving

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REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE wins in 4 out of 10 nutrient categories

REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE: 4 vs GOAT CHEESE: 3 (3 ties)

Overview

Nutrient	REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE	GOAT CHEESE	Winner
Calories	321 cal	0 cal
Protein	25 g	0 g
Carbs	7.1 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE	Winner
Calcium, Ca	739 MG
Iron, Fe	0 MG	Tie
Potassium, K	54 MG
Sodium, Na	607 MG

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