REDUCED FAT SHARP CHEDDAR CHEESE vs PASTEURIZED PROCESS AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
REDUCED FAT SHARP CHEDDAR CHEESE: 5
vs
PASTEURIZED PROCESS AGED CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT SHARP CHEDDAR CHEESE | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT SHARP CHEDDAR CHEESE | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT SHARP CHEDDAR CHEESE | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 964 MG |