REDUCED FAT PLAIN WHIPPED CREAM CHEESE vs PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 10 nutrient categories
REDUCED FAT PLAIN WHIPPED CREAM CHEESE: 2
vs
PASTEURIZED PROCESS CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 7.1 g | 21.1 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 584 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 1,263 MG |