REDUCED FAT MOZZARELLA STRING CHEESE vs SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT MOZZARELLA STRING CHEESE wins in 6 out of 10 nutrient categories
REDUCED FAT MOZZARELLA STRING CHEESE: 6
vs
SPREADABLE CHEESE: 1
(3 ties)
Overview
| Nutrient | REDUCED FAT MOZZARELLA STRING CHEESE | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 217 cal | |
| Protein | 28.6 g | 8.7 g | |
| Carbs | 3.6 g | 13.0 g | |
| Fat | 14.3 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT MOZZARELLA STRING CHEESE | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 607 MG | 522 MG |