REDUCED FAT MOZZARELLA STRING CHEESE vs NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT MOZZARELLA STRING CHEESE: 4
vs
NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT MOZZARELLA STRING CHEESE | NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 28.6 g | 9.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MOZZARELLA STRING CHEESE | NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT MOZZARELLA STRING CHEESE | NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 79 MG | 150 MG | |
| Sodium, Na | 607 MG | 336 MG |