REDUCED FAT MMMMILK vs EVAPORATED MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MMMMILK wins in 5 out of 11 nutrient categories
REDUCED FAT MMMMILK: 5
vs
EVAPORATED MILK: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT MMMMILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MMMMILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT MMMMILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |