REDUCED FAT MILK vs EVAPORATED MILK

Nutrition comparison per 100 g serving

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REDUCED FAT MILK wins in 6 out of 10 nutrient categories

REDUCED FAT MILK: 6 vs EVAPORATED MILK: 3 (1 ties)

Overview

Nutrient	REDUCED FAT MILK	EVAPORATED MILK	Winner
Calories	76 cal	0 cal
Protein	3.4 g	0 g
Carbs	11.0 g	0 g
Fat	2.3 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT MILK	EVAPORATED MILK	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	REDUCED FAT MILK	EVAPORATED MILK	Winner
Calcium, Ca	127 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	90 MG	0 MG

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