REDUCED FAT MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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REDUCED FAT MILK wins in 7 out of 11 nutrient categories

REDUCED FAT MILK: 7 vs 2% REDUCED FAT MILK: 2 (2 ties)

Overview

Nutrient	REDUCED FAT MILK	2% REDUCED FAT MILK	Winner
Calories	51 cal	54 cal
Protein	3.4 g	3.3 g
Carbs	5.1 g	5.4 g
Fat	1.9 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT MILK	2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	REDUCED FAT MILK	2% REDUCED FAT MILK
Calcium, Ca	127 MG	125 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	169 MG	0 MG
Sodium, Na	51 MG	52 MG

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