REDUCED FAT MILK vs CHOCOLATE FLAVORED DRINK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 8 out of 13 nutrient categories
REDUCED FAT MILK: 8
vs
CHOCOLATE FLAVORED DRINK: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 58 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 5.4 g | 12.5 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | REDUCED FAT MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 175 MG | 58 MG | |
| Sodium, Na | 56 MG | 121 MG |