REDUCED FAT MILK vs CHOCOLATE GRADE A MILK
Nutrition comparison per 100 g serving
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CHOCOLATE GRADE A MILK wins in 6 out of 12 nutrient categories
REDUCED FAT MILK: 3
vs
CHOCOLATE GRADE A MILK: 6
(3 ties)
Overview
| Nutrient | REDUCED FAT MILK | CHOCOLATE GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 88 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 11.3 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | CHOCOLATE GRADE A MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | REDUCED FAT MILK | CHOCOLATE GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 158 MG | 196 MG | |
| Sodium, Na | 42 MG | 88 MG |