REDUCED FAT MILK vs VANILLA ICE MILK MIX
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT MILK wins in 6 out of 11 nutrient categories
REDUCED FAT MILK: 6
vs
VANILLA ICE MILK MIX: 2
(3 ties)
Overview
| Nutrient | REDUCED FAT MILK | VANILLA ICE MILK MIX | Winner |
|---|---|---|---|
| Calories | 58 cal | 102 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 5.8 g | 16.1 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | VANILLA ICE MILK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MILK | VANILLA ICE MILK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 62 MG | 72 MG |