REDUCED FAT MILK vs ORGANIC LOWFAT EGGNOG

Nutrition comparison per 100 g serving

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REDUCED FAT MILK wins in 5 out of 11 nutrient categories

REDUCED FAT MILK: 5 vs ORGANIC LOWFAT EGGNOG: 3 (3 ties)

Overview

Nutrient	REDUCED FAT MILK	ORGANIC LOWFAT EGGNOG	Winner
Calories	58 cal	0 cal
Protein	4.2 g	0 g
Carbs	5.8 g	0 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT MILK	ORGANIC LOWFAT EGGNOG	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	REDUCED FAT MILK	Winner
Calcium, Ca	146 MG
Iron, Fe	0 MG	Tie
Sodium, Na	58 MG

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