REDUCED FAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 6 out of 10 nutrient categories
REDUCED FAT MILK: 6
vs
CHOCOLATE MILK: 3
(1 ties)
Overview
| Nutrient | REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 93 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 6.3 g | 12.4 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 200 MG | 163 MG | |
| Sodium, Na | 62 MG | 70 MG |