REDUCED FAT MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT MILK: 4
vs
REDUCED FAT MILK: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 58 cal | |
| Protein | 4.0 g | 4.2 g | |
| Carbs | 6.2 g | 5.4 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 198 MG | 192 MG | |
| Sodium, Na | 65 MG | 58 MG |