REDUCED FAT MILD CHEDDAR NATURAL CHEESE vs COTTAGE DOUBLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REDUCED FAT MILD CHEDDAR NATURAL CHEESE: 4 vs COTTAGE DOUBLES: 4 (2 ties)

Overview

Nutrient	REDUCED FAT MILD CHEDDAR NATURAL CHEESE	COTTAGE DOUBLES	Winner
Calories	316 cal	83 cal
Protein	26.3 g	6.8 g
Carbs	0 g	10.5 g
Fat	23.7 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT MILD CHEDDAR NATURAL CHEESE	COTTAGE DOUBLES	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	REDUCED FAT MILD CHEDDAR NATURAL CHEESE	COTTAGE DOUBLES
Calcium, Ca	789 MG	113 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	789 MG	256 MG

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