REDUCED FAT MACARONI & CHEESE vs THREE CHEESE CHICKEN
Nutrition comparison per 100 g serving
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THREE CHEESE CHICKEN wins in 6 out of 10 nutrient categories
REDUCED FAT MACARONI & CHEESE: 3
vs
THREE CHEESE CHICKEN: 6
(1 ties)
Overview
| Nutrient | REDUCED FAT MACARONI & CHEESE | THREE CHEESE CHICKEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 126 cal | |
| Protein | 7.0 g | 7.3 g | |
| Carbs | 18.4 g | 18.0 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MACARONI & CHEESE | THREE CHEESE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | REDUCED FAT MACARONI & CHEESE | THREE CHEESE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 49 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 272 MG |