REDUCED FAT MACARONI & CHEESE vs CHICKEN SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALSA VERDE wins in 6 out of 10 nutrient categories
REDUCED FAT MACARONI & CHEESE: 3
vs
CHICKEN SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | REDUCED FAT MACARONI & CHEESE | CHICKEN SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 132 cal | 114 cal | |
| Protein | 7.0 g | 18.6 g | |
| Carbs | 18.4 g | 3.6 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MACARONI & CHEESE | CHICKEN SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | REDUCED FAT MACARONI & CHEESE | CHICKEN SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 333 MG | 343 MG |