REDUCED FAT ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories

REDUCED FAT ICE CREAM: 5 vs GELATO: 3 (2 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	GELATO	Winner
Calories	146 cal	230 cal
Protein	5.6 g	4 g
Carbs	27.0 g	25 g
Fat	3.9 g	12 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED FAT ICE CREAM	GELATO
Calcium, Ca	191 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	101 MG	40 MG

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