REDUCED FAT ICE CREAM CONES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT ICE CREAM CONES: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 320 cal | 209 cal | |
| Protein | 6.2 g | 3.0 g | |
| Carbs | 39.2 g | 25.4 g | |
| Fat | 16.5 g | 10.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 149 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 113 MG | 75 MG |