REDUCED FAT ICE CREAM vs MACADAMIA NUT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MACADAMIA NUT ICE CREAM wins in 4 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 3
vs
MACADAMIA NUT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 291 cal | 242 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 34.6 g | 22.7 g | |
| Fat | 16.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | MACADAMIA NUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 73 MG | 68 MG |