REDUCED FAT ICE CREAM vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 5
vs
RAINBOW SHERBET: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 172 cal | 136 cal | |
| Protein | 3.1 g | 1.1 g | |
| Carbs | 25 g | 30.7 g | |
| Fat | 7.0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 70 MG | 23 MG |