REDUCED FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 157 cal | 219 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 34.9 g | 28.1 g | |
| Fat | 5.4 g | 10.9 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 193 MG | 55 MG |